GET HEALTHIER WITH ME

MY STORY

For years, I tried getting healthier on my own. I looked up videos on Instagram and YouTube, and downloaded some apps. I did the same with recipes and meal plans and tried to create my own thing. I would start, to only stop soon after. Then MONTHS would go by, and then I'd try again. I can't tell you how many times this cycle repeated over the years (although Instagram and Facebook probably could if we back tracked.)

Now, all those things I did were GREAT things created by some AMAZING people. That wasn't the problem. The problem was me. I thought I could do it on my own; I thought I could do it with my own timing and plan, and I couldn't.

It wasn't until some of my health issues started getting worse that I decided do something different, since what I was doing was NOT working. I had to confront some things before taking serious steps. And I am SO thankful I did, because I am the HEALTHIEST I have ever been in my life. Now, I am passionate about leading and supporting others to their healthiest, step by step.

Being a part of an accountability group showed me I was not alone, gave me motivation when we were all working toward similar goals, and gave me the encouragement, love and prayers I needed during the hard times.

I have reached goals that I haven't since my college years, had a healthy second pregnancy without gestational diabetes, was able to deliver at the comfort of my home, and lost all the weight I've gained in that pregnancy because of being a part of this amazing group of people.

WHAT IS AN ACCOUNTABILITY GROUP | WHAT IS FAITH AND FITNESS?

An accountability group is a group of people who want to take steps to get healthier. It consists of you making a decision to invest in yourself with a program and meal plan that fits your goals. Together, we set goals, motivate each other, encourage each other, keep each other accountable, and do the best we can to get to our goals. Perfection is not required, but persistence and perseverance are. We commit to never giving up no matter how hard it gets, no matter how many times we fail, and even if there are seasons where we have to cut back.

For me, faith and fitness was what made the difference. Giving all my struggles, doubts, fears and lies to God. Knowing that even if I failed, His grace covers it all. Being reminded of how much He loves me despite how well I do, or if I totally bomb. So I often share that with my group and remind them of those truths as well. Do you have to be a part of a particular faith background or believe in certain things to be a part of this group? No, not at all! All are welcome! This is something that is very near and dear to me, so you will definitely see me sharing that throughout the course of the group.

If you are interested, fill out this form below so I can get to know YOU and YOUR GOALS better, so that we can CRUSH them together. I will get back to you within the next 48 business hours with more details on next steps to be that much closer to your goals!

ACCOUNTABILITY GROUP FORM