Module 1
QUOTE OF THE WEEK:
One STEP at a time.
One DAY at a time.
VERSE OF THE WEEK: 2 Corinthians 4:16-18
So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.
SONG OF THE WEEK:
Haven’t Seen It Yet by Danny Gokey
DOWNLOADABLES/EXERCISES:
PODCASTS/VIDEOS:
“Why You Aren’t Taking Action.”
The Life Coach School Podcast, Episode #1
An overview of the Model
MODULE 1 - LESSON 1
MODULE 1 - LESSON 2
MODULE 1 - LESSON 3
Module 2
QUOTE OF THE WEEK:
You are PRECIOUS.
You are HONORED
You are LOVED.
VERSE OF THE WEEK: Isaiah 43:2, 4
When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you. Because you are precious in my eyes, and honored, and I love you, I give men in return for you, peoples in exchange for your life.
SONG OF THE WEEK:
Blessings by Laura Story
DOWNLOADABLES/EXERCISES:
Thought Download (plain)
Submit 1 for feedback
Feelings (with questions)
PODCASTS/VIDEOS:
“How to Feel Better.”
The Life Coach School Podcast, Episode #2
An overview of emotions
MODULE 2 - LESSON 1
MODULE 2 - LESSON 2
Module 3
QUOTE OF THE WEEK:
Our hearts are strong. Our minds are stronger.
VERSE OF THE WEEK: Proverbs 4:23
Above all else, guard your heart, for everything you do flows from it.
SONG OF THE WEEK:
You Say by Lauren Daigle
Well Done by The Afters
DOWNLOADABLES/EXERCISES:
Thought Download (plain)
Submit 1 for feedback
PODCASTS/VIDEOS:
New Neural Pathways - The Neuroscience of Learning
New Neural Connections - Brain Scan
*These are videos explaining and showing neural connections being made. Each time you think a thought, this is what is happening! TOTALLY possible to form new neural connections to think thoughts that are healthier and more helpful for you.
MODULE 3 - LESSON 1
MODULE 3 - LESSON 2
Module 4
QUOTE OF THE WEEK:
It’s more than possible to retrain your mind.
VERSE OF THE WEEK: 2 Corinthians 10:5
We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.
SONG OF THE WEEK:
God’s Not Done by Tauren Wells
Known by Tauren Wells
DOWNLOADABLES/EXERCISES:
Continue working on Before & After Model worksheet
Have you identified a new obstacle? New idea for a new strategy?
Thought Download (plain)
Do 5 Models for more practice, and submit 1 for feedback
PODCASTS/VIDEOS:
“Thought Loops”
The Life Coach School Podcast, Episode #136
An overview of thought loops/thought errors*When you’re listening, think of “thoughts errors” you repeat often
MODULE 4 - LESSON 1