Your body is trying to tell you something.
Sometimes it's telling you it needs to nap/sleep.
Sometimes it's a health issue.
Other times, it's alerting you of an emotion you are feeling because of a thought…
Regardless of what it may be trying to tell you, listening to it is key in determining what your next step will be.
Ignoring it will only build up what is there.
Listening to it, will bring multiple next steps, that will eventually lead you to where you want to be.
