Self-Care Matters

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When life gets too cold, there are different ways to warm up, friend.


If you saw my stories the other day, before I turned on the heater, I put on a sweater, had socks on and grabbed some tea. (Per the order of the hubby, @amontem šŸ¤£)


When LIFE gets too cold, you can get warm with:


šŸ’œ Community

šŸ’œ Music

šŸ’œ Word/Prayer

šŸ’œ Other Self-care

Some of mine is @friends and processing my thoughts and emotions healthily of why Iā€™m struggling.
What are some of yours?


#selfcarematters

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