Pre- #shelterinplace , I had one intentional treat per week.
With everything going on, I upped my number of treats with a plan that still honors my conditions and what I want for this season.
Eating healthy + More treats + Honoring my physical, mental and emotional health + LOTS of GRACE = YES to this being possible because you get to decide the plan, and you get to decide if you like your reasons and if it’s serving you.
Drop a if you agree and/or want me to share in a future post what my plan is.
