If having a son already didn’t bring out fears and trauma from my past, having a daughter totally completed the circle of all the fears, doubts and pressures.
Your own inner child returns at moments when they disobey or do things that make you even more paranoid of repeating generational things, and then the adult you is expected to respond in a way you weren’t taught. 🤔🤷🏻♀️
Instead, we respond in an emotional childhood-like way, therefore continuing the generational inability to healthily manage our mind and heart. 🔄❌
What to do?
1️⃣ First, is reminding yourself things don’t have to repeat. When you tell yourself this is just the way it is and this is just the way you are, you continue to give yourself permission for it all to repeat...and that simply is not true my friend.
2️⃣Second is reminding yourself it is a process and is a life-long one. Even when you reach a point of emotional adulthood, there is always a chance of anger, fear, doubts and other emotions coming out in unhealthy ways; it’s part of the human experience. So get finish lines out of your head because they bring about more frustration and other negative emotions that don’t serve you.
And 3️⃣ third, in the thick of experiencing these moments with your kids, remind yourself, “This can end with me. I’m working on it. What is it I am believing right now?”
Your belief will start to pour out other thoughts that you can work through that will lead to your healing as you give them to God.
Are you believing you’re a failure as a parent when they disobey?
Are you believing they’ll turn out as x, y, z if they don’t obey now?
Are you upset that they messed up your day and you’re seeking comfort and ease?
Are you concerned with image?
Whatever answers are at the other end, you’ll get to know more of the inner you that is upset or hurting and you get to decide what you want to do next.
And for this little face, my family, and God, they were and continue to be worth ALL the steps of healing.
#overcomingwithgrace #breakinggenerationalcycles #breakeverychain #traumahealing