Steps to Healing

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We hear this a lot, but how many of us LIVE it?

If you struggle with letting go and trusting God with a certain situation, take some quiet time...DISTRACTION FREE...with a journal or voice recorder or whatever works for you and ask yourself and God why you do.

-Was there a certain memory, person, or experience that led to the struggle manifesting to where it is at now?

Once you have these things, note them down or record them with the date, and just keep them there on a shelf for now.

No need to go in depth to what the next step is. Awareness and admitting are the first big, real steps.

Thank God for revealing this to you and let Him know that even though it's hard, even if you're not used to it, even if you don't want to, pray that He works in your heart and that He continues to give you the strength and courage to go on this journey to heal this area.

He is faithful to answer!

#stepstohealing

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Beautiful Love

Doing my workouts during this time remind me that lifting heavier means strengthening even if I don’t want to...

That stretching is needed to expand and lengthen (sometimes even the painful parts)...

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That breathing is necessary at all times...

That drinking water (and from THE Living Water) is important and one of the required things with every workout...

I sometimes don’t challenge myself enough.

I sometimes challenge myself too hard.

And then I hear the whispers of “You are worthy, you are loved because I say so...”

And then I’m moved to challenge myself at the perfect pace, amount and strength that He leads, in full surrender...

And then I realize, He whispers this to me in ALL things even outside of my workouts, and I can breathe and surrender, knowing my Living water is fueling me, guiding me, loving me, and supplying me every step of the way in ALL circumstances.

“There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love.”

‭‭1 John‬ ‭4:18‬ ‭

#beautifullove #amazinggrace #overcomingwithgrace

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